To effectively treat keratosis, a regular regimen of body lotion with exfoliating acids can help dissolve dead skin cells and encourage natural exfoliation. Using an exfoliating body cream along with gentle exfoliation (preferably with both small granules and acid) a couple of times a week provides better results than using a standard moisturizer. Avoid scrubbing too hard to prevent irritation. Consistent treatment is key, as stopping can lead to a recurrence, and it may take time to see results.
Exfoliating Products
I have listed here popular products for keratosis pilaris that I have tested myself.
- Chemical Exfoliants (Contain AHAs or BHAs)
- AmLactin- KP Bumps Be Gone Cream (15% Lactic Acid): Smooths rough skin and hydrates.
- Frank Body Smoothing AHA Body Lotion: Includes two types of gentle chemical exfoliants (BHAs & AHAs) that gobble up the top layer of dead cells to reveal clearer, more plump skin.
- Paula’s Choice Skin Perfecting 2% BHA Liquid: Helps reduce clogged pores and redness.
- Physical Exfoliants
- First Aid Beauty KP Bump Eraser Body Scrub: Combines physical exfoliation with AHAs for dual-action smoothing.
- Clinique Sparkle Skin Body Exfoliating Cream (body scrub): Gentle enough for regular use on KP-prone areas.
Moisturizers
- CeraVe SA Cream for Rough & Bumpy Skin: Combines salicylic acid with ceramides to exfoliate and strengthen the skin barrier.
- Eucerin Roughness Relief Body Lotion: Offers gentle exfoliation with urea and hydration.
- CeraVe SA Smoothing Cream With Urea: Contains urea three important ceramides, carbamide, LHA and salicylic acid.
Body Washes
- CeraVe SA Body Wash: Exfoliates with salicylic acid while cleansing and hydrating.
- Eucerin Roughness Relief Body Wash: Urea-based, it smooths and softens skin.
Retinol Creams
- Paula’s Choice Retinol Skin-Smoothing Body Treatment: Boosts cell turnover and improves skin texture.
With consistent use of these products and proper care, KP can often be managed effectively. If symptoms persist, consider consulting a dermatologist for personalized advice.